frequently asked questions

 FAQs on Block Clearance Therapy

  • With BCT, you are consciously aware and remain in control at all times throughout the visualisation, whch means you can open your eyes, move your body and even stop the process at any point. This differs to hypnosis, where the therapist takes control of the subconscious mind to override it; whereas through BCT, we work together with subconscious to understand and release an emotion or issue.

  • The beauty of BCT is that when we work with subconscious, we are guided to acknowledge and understand emotions without having to directly step into and 'relive' them - we are always one step removed from the experience. Our subconscious mind will do everything it can to keep us safe and will only show us what we're ready to see. In our sessions, we will always go at a pace which is comfortable for you.

  • We can all 'see' but in different ways, it may be that you get images in your mind, hear certain words & phrases or are guided by more of a 'feeling'. If you start questioning what you're seeing or feeling, that's totally normal, we are guided by the first thing your subconscious shows us and it's important to remember that you can't get it wrong. My role as a therapist is to help translate what your subconscious is showing and telling us throughout the journey, so don't worry if it doesn't quite make sense to you at the time!

  • Most definitely! We will only do a visualtion journey if you feel comfortable and ready. Remember, we will never override your subconscious or take control. Through focusing more of the session on a discussion, we can work together to identify and understand patterns on a conscious level, which is extremely valuable in preparing our subconscious for repatterning. It also totally varies from session to session, sometimes we can focus more on the visualtion, others more so on discussion.

  • It's highly recommended to commit to daily affirmations following a BCT session. Through the clearing, once we've understood why, how & when a pattern was formed, we can then acknowledge to subconscious that learning has taken place and it's time to repattern this into positivity. Affirmations signal to subconscious that we're ready for change and allow new neural pathways to be formed. The affirmations help to cement what we've cleared in the session.

  • There are a few different ways of doing your affirmations, including reading them from your phone, listening to a recording of you reciting them or writing them out daily. There are many other tips that I can share with you but if you're really struggling, please let me know as this may be your subconscious signalling that we've got more to explore and clear on a specific issue. If you miss a day, don't worry, just start them again as the affirmation set will be complete once they've been signalled to subconscious for 60 consecutive days

FAQs on Block Clearance Therapy sessions

  • Yes! All sessions are strictly confidential

  • Not at all - you are in control of your BCT journey and there is no set number of sessions required or recommended.

  • Frequency of sessions vary from person to person, and it's something we'll discuss and agree together at the end of each session. Generally, it's recommended to have BCT every 4-6 weeks to allow time to integrate each session and embed the affirmations. However, it's possible to arrange more or less frequent sessions too depending on your preference and circumstances.

  • Cancellations can be made free of charge up to 24 hours before the session. If for whatever reason you need to cancel within 24 hours before the session, I will require 100% of the session fee

  • Yes! Once we've had the intiial 90 minute session, we can then look at booking in 60 minute sessions if that's preferred, where we can focus on just a consultation/discussion or the visualtion journey (£75 per session). However, 90 minutes is highly recommended for you to get the most out of the session, allowing enough time for the whole process

  • Bank transfer is preferred and payment is required within 24 hours after the session.

  • 15% off your next session and 15% off for your referral too

    (*on full price £85 sessions only and applied once referral has completed initial session)

  • If you are currently using drugs such as heroin, cocaine or marijuana, it is essential that you have not used within a 12 hour period before a visualisation session. It is not a problem if you are on any medication, I just ask that you disclose this in our initial session along with any significant medical history.

  • Block Clearance is a brilliant path of therapy for children, as they respond really well to the visualisation process and find all the subconscious symbology fascinating! Personally, I work with young people from the age of 16 years+ but can put you in touch with other fantastic BCT therapists who do work with young children.

  • Of course - we energetically create safety and protection for your baby at the beginning of the visualisation process